As the head coach for Etobicoke Energy, I was introduced to Yusuf Omar through a parent or one of our players during a time when we are looking to add a specialized conditioning element to our existing girls soccer program.
His academic credentials and hands on experience in high level can performance conditioning are impressive. As a result we decided to bring him on to our team.
Mr. Omar was extremely thorough in implementing a program complete with a comprehensive initial assessment; dietary recommendations; seminar and workouts. He focused his approach to address the specialized needs of our team and our goal of interest increasing overall athleticism.
During the course of this program, Mr. Omar took every opportunity to educate us on the theories of conditioning, met with parents, kept a vigilant eye for a player’s performance and provided us with a unique format of reporting. To date, the girl’s overall conditioning has increased over 20%.