A close friend of mine works with Yusuf, and has had great improvements while there and suggested that I contact the System. During the assessment I could see the knowledge base and experience, which is most important for me.
The things that impress me most about Yusuf is his Knowledge base, experience, and him having a very unique approach of identifying and addressing areas of concern or weakness and strengthening those areas rapidly.
My performance improved tremendously after working with Yusuf, my strength, speed, power, endurance and flexibility all improved significantly.
I definitely noticed a reduction is restrictive movement and as a result my injury potential was significantly reduced.
Yes, I believe Yusuf can help anyone improve their health and fitness and add to their quality of life by reducing muscle imbalances as well as other issues that lead to physical and mental stress. Since I started with the System Inc. my injury potential has completely minimized, my strength, conditioning, power, speed, endurance and flexibility increased exponentially and as a result my performances have improved significantly.