Full Testimonial:
The things that impress me most about Yusuf is his Knowledge base, experience, and having a very unique approach of identifying and addressing areas of concern or weakness and strengthening those areas rapidly. I definitely noticed a reduction is restrictive movement and as a result my injury potential was significantly reduced.
Yusuf can help anyone improve their health and fitness and add to their quality of life by reducing muscle imbalances as well as other issues that lead to physical and mental stress. Since I started with Yusuf my injury potential has completely minimized, my strength, conditioning, power, speed, endurance and flexibility have increased exponentially and as a result my performances have improved significantly.