How we can help you improve your life
“Simplicity is Complexity in Reverse”
– Micheal Angelo –
Yusuf Omar, is known to most, as a “Physical Mercenary for Hire”, and is regarded as one of the top athletic speed & conditioning movement specialist. (Integrated High Performance Athletic Enhancement & Regeneration Specialist).
Over the past 30+ years, Yusuf has devoted the majority of his time training speed & proper regeneration techniques to all ages and abilities. He has been the ‘go to’ speed training expert for everyone from various semi-pro & professional organizations and to up and coming youth athletes.
Hundreds of happy clients
From Our Blog
11 Conditioning Principles to Enhance Athletic Development That NO Sprint Coach (any coach) should be without Part II
PART II To continue from our last post, here are a few more Training Principles that coaches and athletes should adhere to. 5. Develop the Broadest Conditioning Paradigm Most of us, quite simply… “Train our athletes how we train ourselves” Making steady...read more
11 Conditioning Principles to Enhance Athletic Performance That NO Coach at The Sochi Olympics should be without Part I
There is a new generation of aspiring coaches who do not have any experienced mentors to guide them through the maze of Athletic Development ideas and concepts. Even at the upcoming Sochi Olympics, you will notice some coaches are still failing to apply these simple...read more
Stage 1: Surgery to reattach fractured bones Stage 2: Ice, Micro-current, Percussor stimulation placed on the Proximal end of the Tibia and the Calcaneus, Proteolytic Enzymes, Injectable B12- Vitamin C- Arnica, Far Infrared Therapy, Active contraction of the toes and...read more
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