How we can help you improve your life
About The System
The System is a Multi-Faceted Company, which evaluates clients on multiple levels, in order to:
- Maximize athletic performance
- Attain health & wellness
The System sees a majority of it’s client’s come in, when they have exhausted other healthcare & conditioning possibilities
About Yusuf Omar
The founder of The System
Yusuf Omar, is known to most, as a “Physical Mercenary for Hire”, and is regarded as one of the top athletic speed & conditioning movement specialist. (Integrated High Performance Athletic Enhancement & Regeneration Specialist).
Over the past 30+ years, Yusuf has devoted the majority of his time training speed & proper regeneration techniques to all ages and abilities. He has been the ‘go to’ speed training expert for everyone from various semi-pro & professional organizations and to up and coming youth athletes.
Hundreds of happy clients
My training partner Troy Dos Santos highly recommended Yusuf. What I find unique about Yusuf’s program is he has specific sport over sight that he can administer into the rehab and re-conditioning training. He also has vast level of knowledge that has helped me become more aware of how to train more effectively helping improve
From Our Blog
11 Conditioning Principles to Enhance Athletic Development That NO Sprint Coach (any coach) should be without Part II
PART II To continue from our last post, here are a few more Training Principles that coaches and athletes should adhere to. 5. Develop the Broadest Conditioning Paradigm Most of us, quite simply… “Train our athletes how we train ourselves” Making steady...read more
11 Conditioning Principles to Enhance Athletic Performance That NO Coach at The Sochi Olympics should be without Part I
There is a new generation of aspiring coaches who do not have any experienced mentors to guide them through the maze of Athletic Development ideas and concepts. Even at the upcoming Sochi Olympics, you will notice some coaches are still failing to apply these simple...read more
Stage 1: Surgery to reattach fractured bones Stage 2: Ice, Micro-current, Percussor stimulation placed on the Proximal end of the Tibia and the Calcaneus, Proteolytic Enzymes, Injectable B12- Vitamin C- Arnica, Far Infrared Therapy, Active contraction of the toes and...read more
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