SPEED CAMP – LONG-TERM PLANNING

EAP LONG-TERM CONDITIONING METHODOLOGY

EAP Long-term Sports Conditioning Methodology is based upon our proprietary methodology that has proven results for youth from age 7 to 18 and beyond. The System includes:

  • EAP Youth Conditioning

    – Focused on youth of all ages, this program is designed to get youth physically fit and create a foundation for a life-long healthy life style, all while having fun!

  • EAP Structural Foundation

    – Focused on young athletes from ages 7 – 12, this small group program sets the foundation for success in any sport by focusing on speed, agility and overall coordination.

  • EAP Performance Conditioning

    – Focused on athletes from ages 13 – 18, this small group program focuses on the techniques used in speed, agility and strength to maximize improvements in athletic performance.

  • EAP Elite Performance Conditioning

         – Focused on the elite athlete of all ages, this individualized coaching program focuses on individual needs, goals and                improvements needed to complete in his/her specific sport at a competitive level

Call us today!

www.eliteathleticperformance.com

(416) 635-9537

We have Day, Evenings & Weekend Programs

Money back guarantee!** Its simple, if you do not improve your speed for your sport … money back! No questions asked!

** Some Conditions Apply

Parents are always welcomed and encouraged to attend the training session

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