BENEFITS OF ISBW
Return to your pre-injury level of function faster in better condition
Increase Impact Resiliency
Improve mobility restrictions
Reduce the risk of further injuries
Achieve peak athletic performance
INTEGRATED STRUCTURAL BODY WORK (ISBW) May Help With …
Poor posture
Improve body awareness
Improve balance & co-ordination
Improve joint mobility
Improve muscle strength & tone
(LEARN ABOUT “MUSCLE GROUPS & THEIR FUNCTION”) [maxbutton id=”5″]
(LEARN ABOUT “WHAT CAUSES MUSCLE TO BECOME WEAK”)[maxbutton id=”4″]
Increased Relaxation
Awakening the consciousness of the body (i.e. “somatic intelligence & release” – the remembrance & reduction of old injuries, traumas, and emotions; resulting in a heightened state of relaxation & confidence)
Chronic aches and pains
Accidents and trauma
Everyday stress and strain
Common Sporting Injuries from Hockey, Tennis, Baseball, Football, Soccer, Basketball, Track & Field Such As:
Plantar Fasciitis
Achilles Tendonitis
Ankle Sprain
Groin Pull
Calf Strain
Quad Strain
Iliotibial Band Syndrome
Hamstring strain
Shin Splints Stress Fractures
Knee Issues: ACL/MCL/PCL tears, Meniscus tear, Bursitis, Patellar Maltracking, Tendonitis, Patellofemoral Syndrome
Hip Injuries
Low Back
Carpel Tunnel Syndrome
Tennis elbow (epicondylitis)
Shoulder Pain: Rotator Cuff strain, Labrum Tear, A/C Ligament sprain,
Shoulder Dislocation,
Shoulder Separation (AC Joint),
Shoulder subluxation
Fractured Clavicle
Whiplash/Neck Strains
Concussion – TBI Traumatic Brian Injury
