Nutrition: Integrated Metabolic Nutrition (IMN)

  • Detailed lifestyle and metabolic analysis: Detailed analysis of body composition (including body water, body fat, lean muscle, metabolic rate, etc) and lifestyle factors that contribute to overall metabolic health 
    • Hormonal and Neurotransmitter Profiling: Learn how to encourage the body’s own muscle building and healing abilities by naturally maximizing anabolic hormones (testosterone and growth hormone) and nervous system functioning (acetylcholine, dopamine)
      • Custom Meal & Supplement Plans: Learn to efficiently prepare meals that work for your body type and athletic lifestyle
        • Guided Grocery Shopping: Learn how to shop for groceries by developing a “pre-during-post shopping” routine
        • Time-Saving Meal Preparation & Cooking Tips: Learn cooking and preparation techniques that make the most efficient use of time while delivering nutrient rich, tasty meals