Getting Started – A Matter of Fat
In order to measure your progress, you first need to know your current health status. A variety of health assessments may be performed, including a quick, non-invasive measurement of your body fat and lean muscle mass.
Excess body fat can greatly increase your health risks. But a higher ratio of muscle increases your metabolism and is associated with a lower incidence of illness. Improving your muscle-to-fat ratio is perhaps the most powerful tool in controlling the aging process and restoring vitality. And that’s what INTEGRATED METABOLIC NUTRITION is all about.
INTEGRATED METABOLIC NUTRITION & LIFESTYLE PROGRAM
Program Steps
Testing
2. Consultation
● Review your test results
● Establish goals of your program
● Tailor the program to your individual needs
– Diet, nutritional supplements, exercise, etc.
– Receive INTEGRATED METABOLIC NUTRITION Client Guidebook
3. Begin Program
4. Follow-up visit(s)
As needed for monitoring progress, answering your questions, and to ensure overall success
5. RETEST
in 4 weeks
Return to Step 2
If program goals are not achieved
When programs goals are achieved
Maintenance Consultation
● A plan will be suggested to maintain health improvements that have been achieved
Re-evaluation
● In 6-12 months you should be retested to ensure that your health improvements are maintained
