TRUST
WISDOM
SIMPLICITY
PERFORMANCE
VALUE
Our Services
Conditioning
The core of our service – we help you perform beyond expectation.
Nutrition
Detailed Lifestyle & Metabolic Analysis to ensure nutrition is in-line with your goals.
Regeneration
Ensure your body recovers at its optimal rate.
Long Term Planning
We work with you to ensure your hard work lasts.
Athletic Performance Beyond Numbers … Function Beyond Form … Service Beyond Expectations
Customized Programs designed for your need
Choose your level below to see how we can help you reach your full potential
Athletes
For athletes of all levels: Youth, High School, College and professionals.
Weekend Warriors
Looking to level up your recreational sports performance. We can help!
Agents
If you’re an agent looking to level up your professional clients game, see how we can help.
About Elite Athletic Performance
We are a private “boutique” by appointment-only facility, catering to a discerning clientele, who prefer one-on-one coaching or working in small groups.
We have developed professional expertise in this niche area in an effort to better serve athletes in need of high quality services.
EAP is:
- up-to-date with the latest industry conditioning, nutrition & regenerative Methodologies
- centrally Located in the North end of Toronto, just off the Allen Expressway
- fully equipped High Performance Conditioning Facility
“It’s a shame for a person to grow old and not realize the full potential of their body”
– Plato –
From the EAP Blog
UFC MMA FIGHTER ANDERSON SILVA: FANTASY REHAB
Stage 1: Surgery to reattach fractured bones Stage 2: Ice, Micro-current, Percussor stimulation placed on the Proximal end of the Tibia and the Calcaneus, Proteolytic Enzymes, Injectable B12- Vitamin C- Arnica, Far Infrared Therapy, Active contraction of the toes and...
SKILL ACQUISITION & C.N.S. ADAPTATION
Neuro-Biomechanics of Maximum Velocity Strength without speed is not a good scenario for most athletic endeavours, especially the 100m. Both training elements require a degree of acquired skill (i.e. C.N.S. involvement). 7 How Does an Athlete Acquire a New Skill? At...
YOUR ACTUAL TRAINING POTENTIAL vs. YOUR IDEAL TRAINING POTENTIAL
"Part-time athlete....part-time results." - Charlie Francis Those who train for sport all wish they could train more than what time and life will allow. However, the best athletes are the one's that realize what they can actually acomplish without going into...
Request a free consultation
It’s time to take care of your health now!